Blog
Chelmsford Physio Blog
How Sports Massage Helps With Marathon Recovery - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy
How Lymphatic Drainage Can Help You - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy
This blog explores the benefits of tapering and its impact on marathon performance.
To Stretch or Not to Stretch - 300+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy
In this blog, we will explore the best forms of recovery for runners, backed by scientific research and expert recommendations.
This blog aims to discuss some of the causes, symptoms, diagnosis, and prevention of calcaneal stress fractures in runners.
Chelmsford Physio uses the VALD Dynamo — the world’s most advanced handheld strength and movement testing system for patients and athletes.
How Strong Are Your Hip Muscles? - 500+ Google Reviews - Your Local Essex Physio - Highly Qualified - Riverside Leisure Centre - All Types of Physiotherapy
Single-leg squats are a fantastic way to test your strength and balance, especially following an injury like an ACL reconstruction.
One of our staff members, Megan, was lucky enough to secure a ballot spot for the TCES London Marathon 2025 in April.
Featured Posts
How Sports Massage Helps With Marathon Recovery - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy
How Lymphatic Drainage Can Help You - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy
This blog explores the benefits of tapering and its impact on marathon performance.
GET IN TOUCH
Chelmsford Physio
Riverside Ice and Leisure Centre,
Victoria Road
Chelmsford
CM1 1FG
Tel:
01245 895410
Email:
hello@chelmsfordphysio.co.uk