Chelmsford Physio Blog

At Chelmsford Physio , we are proud to bring world-class technology to our patients and athletes with the VALD Dynamo Strength Testing System — the world’s most advanced handheld dynamometer and inclinometer. Whether you’re a professional athlete or an active individual striving for better performance, Dynamo provides precise data that helps tailor training and rehabilitation programmes like never before.

How Strong Are Your Hip Muscles? - 500+ Google Reviews - Your Local Essex Physio - Highly Qualified - Riverside Leisure Centre - All Types of Physiotherapy

Single-leg squats are a fantastic way to test your strength and balance, especially following an injury like an ACL reconstruction.

One of our staff members, Megan, was lucky enough to secure a ballot spot for the TCES London Marathon 2025 in April.

ITB Syndrome - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy

Blood Flow Restriction - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy

Biomechanical Analysis - 500+ Google Reviews - Your Local Essex Physio - Highly Qualified - Riverside Leisure Centre - All Types of Physiotherapy

Sports Podiatry for Runners & All Sport - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy

3D Foot Scan - 500+ Google Reviews - Your Local Essex Physio - Highly Qualified - Riverside Leisure Centre - All Types of Physiotherapy