Chelmsford Physio Blog

Exercising in the Heat - 500+ Google Reviews - Your Local Essex Physio - Highly Qualified - Riverside Leisure Centre - All Types of Physiotherapy

Summer Sport Preparation - 500+ Google Reviews - Your Local Essex Physio - Highly Qualified - Riverside Leisure Centre - All Types of Physiotherapy

Returning to Football - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy

How Sports Massage Helps With Marathon Recovery - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy

How Lymphatic Drainage Can Help You - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy

Improve Your Parkrun - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy

Anterior cruciate ligament (ACL) injuries are among the most common knee injuries in sports, particularly in athletes participating in high-risk activities.

Why does my knee hurt when I run? - 500+ Google Reviews - Your Local Essex Physio - Highly Qualified - Riverside Leisure Centre - All Types of Physiotherapy

Recover faster, feel lighter, and boost circulation with Normatec Leg Recovery Sessions – now available to rent at Chelmsford Physio.