Tel: 01245 895410
Mob: 07966 231878
Email: unclear

Sports Massage

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Sports and remedial massage is an excellent way to relax, repair and invigorate your muscles and your body. Not just for the professional or amateur athlete, Sports Massage can benefit you whatever your work or exercise pattern may or may not be. Sports Massage is a deep tissue technique that combines traditional massage techniques with stretching, strengthening and relaxation.

It can help your body by:

 
Relieving muscle tension and promoting relaxation
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Loosening soft tissue adhesions and reducing scar tissue
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Stretching soft tissue, increasing flexibility and mobilising muscle fibres
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Increasing blood flow
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Increasing lymphatic flow
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Reducing swelling
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Increasing recovery time after injury
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Reducing pain
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Increasing range of movements
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Reducing stress Relaxing the body and mind
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Improving body awareness
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Allows body to perform at its maximum
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It can be effective for lower back pain, back pain, tight shoulders, torn muscles, strained ligaments, headaches, tiredness, relaxation, increasing performance, pre event preparation and post event recovery.

Fee

30 minutes £30
45 minutes £40
60 minutes £50



We are registered with all major medical insurance providers

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History

Chelmsford Physio was founded by Jonathan McComish in 2008 at Anglia Ruskin University. The clinic has rapidly grown since and now boasts two busy clinics in convenient locations across Chelmsford, with a highly specialised team.